Welcome to Brighton High School's Distance Runner's Web Site
Head Coach Karen Smidt: 303-655-4209 or cell 303-621-4540 email@example.com
Assistant Coaches: Brandon Krage & Aby Smidt
Athletic Office: 303-655-4155 Athletic Director: Ty Gordon firstname.lastname@example.org
PARENTS!! Your athletes have decided that having Mondays off works best for them academically and socially. We will be moving the Trail Runs to Saturday mornings (beginning Sept 7th) at 7:30am. No practice Mondays.
Week of August 26th
Monday: Jack n' Jill 8 mile Relay @ Barr Lake (We are hosts). All athletes need to Meet at 12pm @ the Kum&Go on Bromley and I-76 to carpool into the park OR your parent may drop you off at the Park's Nature Center at 12:15. Entry to the Park is $8 which will also get you in to watch the race. Military Veterans get in FREE in August--just show your proof of service.
Tuesday: Recovery Run
Wednesday: Course Preview Horizon @ Riverdale Regional Park
Thursday: Pre-Race + Spaghetti Dinner @ PARENTS CAN PICK UP ATHLETES FROM SPAGHETTI DINNER AT 7PM:
Friday: Horizon 5k @ Riverdale Regional Park / Athletes going out of town for Labor Day may leave after their race & Cool Down--All others are encouraged to cheer on their teammates.
Saturday: No Group Practice -- Run 60-90 minutes Recovery on your own
PRACTICE TIMES: (Meet at the Track (West entrance by the snack bar)
TUE-FRI: 4:50 - 6:50 (have your parents pick you up NLT 7:00pm)
SATURDAY 7:30 am -- ? (We run trails in the mountains on Saturdays. If you have to stay in town for work or family time, we still meet at 7:30 and you will complete your workout in town)
All runners get an individualized training program and will only run what they are capable of doing. If you haven't run a step since 6th grade--no worries! You will work up to your goal by the end of the season, whether your goal is to finish a mile without stopping, run sprints, or run 10 miles. We have sprinters, hurdlers, mid-distance, and long distance runners joining us for summer conditioning, so there will be a place for you!
Visit our website: www.bulldogdistance.com
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